This class was amazing, basically because I was coached for 30 minutes on my UAC! Very selfish of me, but true.

Without going into all of my own crapola, what I loved most about this class was speaking about how you get what you tolerate in life. To expand on that, if you tolerate someone disrespecting you, they’re going to keep doing it – and that’s what you’ll get for that relationship. The same goes for power: you only get what you don’t give away.

Without getting into too much detail about my UAC (not that I don’t want to talk about it, but because it’s 11:11p and my brain is mush) we also spoke about how the “shoulds” that are brought up by the client go back to expectations that were formed during childhood. I need to watch my “shoulds”.