It feels like I should be on session 11 and session 2 all at the same time with Client A. Part of me is like “Session 5 ALREADY?!” while the other part is saying “Only Session 5?”

My client is amazing. She has made a different major life decision every week, and is excited about each new development. I noticed today that I was just asking her about it - how she got there, what she’s anxious about (I asked that a few times), offering encouragement and (d’oh!) making suggestions. It felt more like we were friends catching up than coach/client, which I have mixed feelings about. Part of me thinks it’s great to have that sort of relationship, and part of me thinks it’s not what I’m here for. I can’t be too hard on myself though, as I know that being the client’s “friend” and cheerleader will be a big part of my coaching model.

I do have to pat myself on the back a little bit for letting my client know that I’m stuck and need some help. “You’ve made such great strides in the last month that I want to make sure I’m still helping you. Is there anything beyond the issues that we spoke about tackling during our first session that you might want to explore?” To her credit, she told me about a realization she had just a day or two ago, which provided some insight into her negative relationships. I told her that it was helpful for me to be armed with this info, and I’ll do my homework to see how we can best work through this hurdle. She said “It’ll be cool to see what you come back with.” I think so too!

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Today I’m grateful for amazing burgers, sweet potato fries, and milkshakes. And not starting Weight Watchers until Monday.